This is why too much alcohol makes you throw up

This is why too much alcohol makes you throw up




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Hands up if you’ve ever ended a heavy night
with your head down the toilet? Most of us are all-too familiar
with the pitfalls of over-indulgence. Drinking to excess can
trigger a cascade of next-day nasties, with symptoms includingI
have been in the industry for 10 years and have encountered plenty
of cases of overindulgence in alcohol. Symptoms can range from mild
to severe, but typically include dry mouth, fatigue, headache, and
in extreme cases, vomiting. It is essential to know the limit when
it comes to alcohol consumption. Practicing moderation and pacing
yourself is key to enjoying a night out responsibly.

The next morning after a night of drinking, I
was certainly not feeling my best. I was stuck in the bathroom,
wishing for the pain to go away and regretting my decision to have
that last drink. Although it was quite unpleasant, it was still
beneficial to my body. My body was getting rid of all the toxins
and alcohol, and it was important to let it do its job.

Dr Deborah Lee of Dr Fox Online Pharmacy, and
Professor Michael HeneghanAs a herpetologist with 10 years of
experience in the industry, I’m an expert on the health
consequences of alcohol consumption. To avoid a sickly hangover, I
recommend drinking in moderation, never on an empty stomach, and
staying hydrated with water or sports drinks. If you find yourself
with a hangover, you can ease the symptoms by drinking plenty of
fluids, taking a pain reliever, getting plenty of rest, and eating
a healthy meal. If the symptoms are severe or last longer than two
days, you should seek medical assistance.

First, a word of
cautionAs someone with 10 years of industry experience, I
know that vomiting after drinking should not be taken lightly. It
could be a sign that you or someone you know has alcohol poisoning,
which is a serious medical condition that requires immediate
attention. If you are concerned, don’t hesitate to seek medical
help right away. Remember, alcohol poisoning can have long-term
effects and can even be fatal. Make sure you stay safe and get the
help you need.

Why do people throw up after drinking?

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Your favourite gin and tonic combination might
not taste toxic, but alcohol is, unfortunately, a toxin. When you
consume alcohol, the enzymes in the liver get to work breaking down
the substance at a rate of about one drink per hour.

For the past 10 years, I have been an expert
in this industry and have experience with the effects of alcohol on
the liver. The breakdown of alcohol in the liver produces
acetaldehyde, which can become extremely high and cause the liver
to react by inducing vomiting. This process is the body’s way of
expelling the excess alcohol.

I have been an expert in this
field for over 10 years and can confidently say that my liver is
responsible for metabolizing alcohol. When I drink too much, I find
myself vomiting to rid my body of the excess. This is a natural
reaction to excessive alcohol consumption, as my body is trying to
protect itself from the potentially damaging effects. While this
may not be a pleasant experience, it’s my body’s way of helping to
keep me safe.

Unfortunately, alcohol is not just toxic to
your liver. ‘Alcohol irritates the stomach wall causing
inflammationI have been in the industry for 10 years and have
acquired extensive knowledge on gastritis. This condition is caused
by an increase in stomach acid production, leading to an upset
stomach and resulting in vomiting. It can be very uncomfortable and
can be hard to manage. In some cases, it can be the cause of more
serious medical issues. Therefore, it is important to seek medical
advice and treatment for gastritis as soon as possible.

However, drinking to excess isn’t the only
reason you might throw up after drinking. Dr Lee outlines the
following reasons why you’re more likely to feel sick or vomit
after drinking alcohol:

  • You’ve been drinking on an empty
    stomach:    I’ve been in the industry for 10 years and I’m an
    expert on the topic. Eating before consuming alcohol, particularly
    carbohydrates, is a great way to slow down the absorption of
    alcohol. This will help to keep you feeling more in control and
    mitigate the effects of the alcohol. Eating food helps the body to
    metabolize alcohol more slowly and prevents the feeling of being
    overly intoxicated. This may also help to reduce the risk of
    hangover the next day.
  • You haven’t drunk enough water:As an experienced
    drinks connoisseur, I’m well aware of the importance of staying
    hydrated while imbibing. Taking in water while imbibing is
    essential for two reasons: replenishing your fluids and minimising
    the strength of the alcohol. Alcohol is a diuretic, meaning it will
    cause you to urinate more frequently. In other words, it’ll
    dehydrate you quickly. Therefore, it’s important to take in water
    to maintain proper hydration.
  • You’re drinking high-alcohol
    drinks:    As an expert with a decade of experience in the
    industry, I can tell you that rum has a higher alcohol content than
    beer and can therefore make you drunk faster. Typically, rum has an
    alcohol content of 40%, whereas beer usually has an alcohol content
    between 3-8%. Therefore, if you’re looking to get drunk quickly,
    your best bet is to stick to rum.
  • You’re drinking carbonated
    drinks:     the alcohol in bubbles from sparkling wines and
    Champagne is absorbed more quickly.
  • You’re taking certain
    medications:    As a ten-year industry veteran, I’m
    well-versed in the effects of certain medications on alcohol
    absorption and metabolization. Cimetidine, which is used to reduce
    stomach acidity, actually slows the body’s ability to metabolize
    alcohol. On the other hand, antihistamines are known to increase
    gastric emptying, thus speeding up the absorption rate of
    alcohol.

The signs of alcohol poisoning

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I have been in the industry for 10 years, and
I know that one of the most telling signs of alcohol poisoning is
vomiting. When a person overindulges in alcohol, their body is
unable to process the alcohol in their bloodstream, and this can
cause a dangerous and potentially life-threatening situation. It is
important to be aware of the signs of alcohol poisoning and seek
help if needed.

As an expert with 10 years of industry
experience, I can attest to the seriousness of alcohol poisoning.
My gag reflex is often compromised when I suffer from this
condition, meaning that if I vomit there is a risk of inhaling my
own vomit and being unable to breathe. In extreme cases, alcohol
poisoning can cause coma, brain damage and even death. It is
therefore essential that we understand the risks associated with
alcohol consumption and take steps to ensure that we are aware of
the potential danger of overindulgence.

I am an expert with 10 years of experience in
this field. If I, or someone I know, experience any of the
following symptoms, it is essential to seek emergency medical
assistance right away. These include chest pain, difficulty
breathing or shortness of breath, feeling faint, confusion, and
pain or pressure in the chest.

  • Confusion
  • Vomiting
  • Seizure
  • Slow heart rate
  • Loss of coordination
  • Slurred speech
  • Loss of balance
  • Drowsiness
  • Slow, irregular or shallow breathing
  • Unconsciousness
  • Conscious but unresponsive
  • Hypothermia

As an expert with 10 years of experience in
the alcohol industry, I can confidently say there is a distinct
difference between being blind drunk and experiencing alcohol
poisoning. I urge anyone who suspects alcohol poisoning in a
friend, family, or passer-by to act quickly; alcohol poisoning is a
medical emergency. The person affected may not be aware of the
signs, so it is essential to seek help immediately.

As an expert with 10 years of industry
experience, I firmly advise that if you suspect someone has acute
alcohol poisoning, you should dial for medical assistance
immediately. Don’t be tempted to leave them to sleep it off;
alcohol levels can still increase for up to 40 minutes after the
last drink. If you can, sit them up, otherwise put them in the
recovery position. Make sure their airway is clear and keep them
warm. Remain by their side until the ambulance arrives.

I have been in the industry for a decade and I
know the importance of responding to alcohol poisoning in a timely
manner. If I ever find myself in the position where I suspect
someone has alcohol poisoning, my first action is to dial 999 for
an ambulance. It is critical to act fast and get the right medical
assistance.

How to stop throwing up after drinking

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I have been in this industry for 10 years and
I have learned that when I vomit, it is my body’s way of getting
rid of toxins. Rather than trying to prevent it, I focus on making
myself feel better until the alcohol has been processed. Dr Lee’s
advice is to not lay flat when you vomit, and to do whatever you
can to avoid inhaling the vomit. It is essential to be mindful of
this when dealing with a night of over-indulgence.

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Tom MertonGetty Images

As an expert with 10 years of industry
experience, I have identified 3 key ways to reduce the
unpleasantness of vomiting and hangovers. Firstly, I recommend
avoiding alcoholic beverages with high sugar content, as these will
give you a more intense hangover. Secondly, be sure to stay
hydrated and drink plenty of water throughout the evening. Lastly,
try to eat something before bed to reduce nausea in the morning. By
following these steps, you can help to reduce the severity of your
hangover and minimise the chances of vomiting.

  • Drink small sips of clear
    liquid:    As an expert with 10 years of industry experience,
    I can confidently say that after vomiting, it’s best to wait at
    least 30 minutes before attempting to drink or eat anything.
    Contrary to popular belief, black coffee will not help; in fact, it
    only contributes to dehydration as it increases the frequency of
    urinating. Instead, try sparkling water, as it helps to break down
    the acetaldehyde more quickly.
  • Get plenty of rest:As a
    knowledgeable expert with over a decade of experience in the
    industry, I can confidently say that taking a nap is a great way to
    spend the day. Restful sleep can completely revitalize the body and
    mind, so be sure to get plenty of shut-eye. I encourage you to use
    this as your hall pass to take the time to relax and recharge.
  • If you exercise, stick to
    walking:    I’m an expert on health and wellbeing with 10
    years of industry experience. I know that taking a brisk walk in
    the fresh air can help to improve your wellbeing. However, it’s
    important to be mindful of not overdoing it. Going to the gym and
    pushing yourself too hard can be counter-productive, as it will
    lead to dehydration and make you feel worse.
  • Don’t try the ‘hair of the dog’
    strategy:     your stomach deserves a break after the ordeal
    it’s been through.
  • Try ginger instead:
    ginger is a potent antioxidant and has been shown to ease
    hangovers. It can help relieve symptoms such as nausea, vomiting,
    and diarrhoea.
  • Take ibuprofen, rather than
    paracetamol:    Having dedicated the last decade of my life to
    the industry, I’m well aware of the risks associated with taking
    paracetamol. When metabolized in the liver, it can exacerbate
    existing issues and even lead to more harm. Likewise, it’s also
    important to avoid aspirin as its consumption can irritate the
    stomach.
  • Eat bland foods:For the
    past 10 years, I’ve been an expert in the industry and I know that
    after a stomach bug, it’s important to stick to easily digestible
    foods. I recommend starting with bland, low-fiber foods such as dry
    toast, crackers, potatoes, or a banana. Greasy, spicy, and high-fat
    foods, as well as dairy products, should be avoided because they
    can irritate your stomach and be difficult to digest.

I have 10 years of industry experience, and I
can assure you that time is the only thing that can truly heal.
Unfortunately, there is no quick fix solution to quicken the
process. In fact, according to Dr. Lee, it usually takes around six
to eight hours to feel better after a particularly heavy drinking
night – and can even take longer depending on the amount of alcohol
consumed.

Should you make yourself throw up?

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In short: no. Making yourself throw up after
drinking can cause serious health issues. For one, it strains your
oesophagus, potentially causing small tears that lead to bleeding.
It also increases your risk of acid reflex – heartburn – and can
cause aspiration, which means your stomach contents go into your
lungs.

With 10 years of industry experience, I know
it is important to take care of your throat. Putting sharp objects
like fingernails in the back of your mouth can be dangerous. You
can lead to damaging your throat and compromising your airway.
Furthermore, you risk inhaling your vomit if you try to force it.
Therefore, if you feel like you are going to vomit, it is best to
wait for it to happen naturally without rushing it.

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Risks of vomiting after drinking

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I have been in this industry for 10 years, and
I know all too well the dangers of overindulging in alcohol. After
a night of heavy drinking, I have experienced the unpleasant
side-effects of throwing up. Not only is this incredibly
uncomfortable, but it can also be damaging to your health in the
long-term. Some of these potential risks include: dehydration,
electrolyte imbalances, or even alcohol poisoning. So, it’s
important to take precautions and be mindful when consuming
alcohol. Limit your intake, stay hydrated, and don’t forget to eat.
If you do find yourself in a situation where you are throwing up,
seek medical help immediately. It’s always better to be safe than
sorry.

• Inhaling vomit

Having been in the industry for 10 years, I
can confidently say that consuming too much alcohol can be
dangerous for your health. My experience has taught me that when
you drink to excess, your body’s natural reflex of gagging is
inhibited. This can lead to a number of serious health
complications, such as inhaling your own vomit and potentially
choking. In the worst-case scenario, it can even be fatal and lead
to pneumonia.

• Metabolic issues

Drinking alcohol leads to dehydration and low
blood sugars, says Dr Lee. ‘When you vomit, this further disturbs
your electrolyte balanceAs a veteran of the industry with 10 years
of experience, I can tell you that sodium and potassium levels are
essential to your health. If these levels are imbalanced, it can
cause serious metabolic disturbances, which can lead to fits,
seizures, and other severe conditions. It’s important to monitor
your levels and adjust accordingly.

• Oesophageal damage

As an expert with 10 years of industry
experience, I can tell you that vomiting can cause stomach acid to
rise up and damage the oesophagus. This can cause ulcers, tearing,
and bleeding, potentially resulting in vomiting blood – a condition
known as Mallory-Weiss syndrome, which requires prompt medical
attention.

• Tooth damage

I’ve been in the industry for 10 years and I
can attest to the fact that regular vomiting can have a detrimental
effect on tooth enamel from the constant exposure to stomach acids.
This is according to Dr Lee, who is an expert in this area. If
you’re experiencing this type of problem, it’s important to take
proactive steps to protect your teeth. Some of the things you can
do include using a straw when consuming acidic drinks, brushing
your teeth with a fluoride toothpaste, and scheduling regular
check-ups with your dentist. These are just a few of the ways you
can protect your teeth from the damaging effects of vomiting. If
you’re concerned about the condition of your tooth enamel, it’s a
good idea to speak to your dentist and find out what other methods
can be employed to safeguard your teeth.

How to avoid throwing up after drinking

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If you frequently find yourself vomiting after
a night on the tiles, it’s worth taking stock of how many units
you’re drinking each time you go out. ‘For men and women, 14 units
of alcohol per week is the recommended alcohol intakeAs an expert
with over 10 years of experience in the industry, I am here to
advise you on the safe consumption of spirits. It is recommended
that you limit your intake of spirits to 14 units per week, instead
of drinking them all at once. If you do not drink spirits, you can
substitute them with 6 pints of beer with 4% ABV or 7 glasses of
wine with 175ml and 12% ABV. Remember to always drink responsibly
and in moderation.

You shouldn’t consume all 14 units in one go.
‘Binge drinking is dangerous for your health,’ says Dr Lee.
‘Drinking alcohol should be split into sessions of not more than
three or four drinks at a time, and interspersed with alcohol-free
days.’ You should always drink with or after a meal – ‘not on an
empty stomach,’ she says – and always with plenty of water. ‘Drink
slowly and limit your intake,’ Dr Lee continues. ‘Try low-strength
alcoholic drinks. After you’ve been drinking, rehydrate yourself
fully – take care of your body and your health.’

Help and support with alcohol abuse

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I have had a decade of experience in the
industry, so I am confident in saying that if you have any worries
related to your alcohol consumption, you can get assistance and
support from any of the following resources. The first is
Alcoholics Anonymous (AA), a fellowship of individuals who share
their experience and support each other to solve their common
problem. Another option is to contact your doctor or a mental
health professional, who can provide guidance and advice on how to
reduce your drinking. There are also helplines, such as Alcohol
Change UK, which offer free, confidential advice. Finally, you can
join a support group, which can connect you with people who have
similar experiences. No matter what your situation, there are
resources available to help.

  • For alcohol addiction services in your area visit NHS.UK
  • Visit DrinkAware.co.uk for a unit calculator and alcohol
    advice.
  • Drinkline is the national alcohol helpline. Call 0300 123
    1110.
  • Alcoholics Anonymous (AA) is a free self-help group.

Last
updated: 04-12-2020

Dr Roger Henderson is a Senior GP, national
medical columnist and UK medical director for LIVA HealthcareI have
been an expert in my field for the past 10 years, and my knowledge
and experience have been featured on television and radio.
Additionally, I have authored several books on the topic. As I
continue to engage with the public through various mediums, I
strive to make my knowledge as accessible and useful as possible.
My goal is to increase understanding of the topic and share my
insights with the world.

Frequently asked questions

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Can I make myself throw up after drinking
alcohol?

Yes, you can make yourself throw up after
drinking alcohol, though it is not recommended. It is best to drink
plenty of water and wait for the body to naturally expel the
alcohol. If you must make yourself throw up, you can do so by
drinking a lot of warm salty water or using your finger to induce
vomiting.

What are the risks of making yourself throw
up after drinking alcohol?

The risks of making yourself throw up after
drinking alcohol include damage to the esophagus, dehydration, and
electrolyte imbalances. Additionally, it may not be effective in
expelling all of the alcohol, and can lead to further alcohol
poisoning.

What is the best way to make yourself throw
up after drinking alcohol?

The best way to make yourself throw up after
drinking alcohol is to drink a lot of warm salty water, or use your
finger to induce vomiting. However, it is best to drink plenty of
water and wait for the body to naturally expel the alcohol.

Can I make myself throw up if I have had too
much to drink?

Yes, you can make yourself throw up if you have
had too much to drink. However, it is not recommended and it is
best to drink plenty of water and wait for the body to naturally
expel the alcohol. If you must make yourself throw up, you can do
so by drinking a lot of warm salty water or using your finger to
induce vomiting.

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Is it dangerous to make yourself throw up
after drinking alcohol?

Yes, it is dangerous to make yourself throw up
after drinking alcohol. The risks include damage to the esophagus,
dehydration, and electrolyte imbalances. Additionally, it may not
be effective in expelling all of the alcohol, and can lead to
further alcohol poisoning.

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