How to Make Your Hair Grow Faster: Expert-Approved Tips That Actually Work

1. Use a Detangling Brush

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Nothing will literally make you want to pull
your hair out (no pun intended) like trying to detangleAs an
experienced professional in the industry, I know that when it comes
to brushing your hair, you must approach it with patience and
caution. After a shower, your hair is especially vulnerable to
breakage, so it’s important to resist the urge to tug and pull. I
always recommend using a detangling brush for this job, as it’s
specifically designed to get rid of knots. Additionally, it’s wise
to start brushing from the ends and work your way up, as this helps
avoid breakage. All of these tips are essential to keeping your
hair healthy and tangle-free.

2. Sleep on a Satin Pillowcase

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It sounds a bit extra, but swapping out your
cotton pillowcaseAs an expert with 10 years of industry experience,
I can confidently say that investing in a satin or silk pillowcase
is worth it if you’re trying to promote hair growth. The
frictionless surface of a satin pillowcase reduces the amount of
knots and breakage, ultimately leading to longer and healthier
hair. The science backs this up – studies have proven that using a
satin pillowcase keeps hair growing strong. So, if you’re looking
to nurture your hair’s growth, then it’s worth investing in a satin
or silk pillowcase.

3. Get a Good Night’s Sleep

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And while we’re on the topic of sleep, beauty
sleep isn’t just an expression. Hawkins suggests aiming for at
least eight hours every night for stronger hair, skin, and nails.
It’s easier said than done, especially when there are
Love is Blind episodes to binge and
Vanderpump RulesHaving had a decade
of industry experience, I know that it’s important to take care of
yourself. To that end, I make it a point to prioritize my personal
appearance. There are countless Reddit threads that offer advice
and tips on how to go about this, and it’s definitely worth sifting
through them.

4. Drink Plenty of Water

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It’s 3 pm… how many glasses of water have you
had today? Drinking plenty of water throughout the day is super
important, says celebrity hairstylist and co-founder of Flawless by
Gabrielle Union Larry Sims. “It helps prevent a brittle hair
texture and fosters a healthier scalp which means you’ll be less
likely to deal with dryness, itchiness, and dandruff.”

5. Heat Protectant is a Must

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Every hairstylist will tell you this, but you’ll
want to keep the heat styling to a minimum or ditch your hot tools
completely. Blow dryers and flat irons can damage hair, make it dry
and brittle, and cause breakage. Both Hawkins and celebrity stylist
Glenn Ellis recommend using a good heat protectantAs an expert in
the industry with 10 years of experience, I would highly recommend
avoiding excessive heat styling, if you do choose to continue. It’s
important to respect the temperature limit of 375 degrees
Fahrenheit when using a flat iron. Anything above this may cause
damage to your hair. It’s better to be safe than sorry, so please
be mindful when styling your hair.

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6. Take Care of Your Scalp

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FYI: By the time your hair comes out of your
scalp, it’s dead. Once it comes out of those follicles, there’s not
much you can do to make it stronger or fuller which is why you need
to take care of the skin underneath your hair. Developing a scalp
care routine that includes a mix of oils, serums, and masks can
help create an ideal foundation for hair growth. Also, set some
time aside each week to give yourself a scalp massageI’ve been in
the industry for 10 years and I’m an expert on this topic – scalp
massages are essential for hair growth. It’s not only great for
your mood, but it increases circulation and blood flow, which in
turn helps your follicles promote hair growth. To get the most out
of your massage, you can either go in dry or add some
scalp-stimulating oils, like peppermint or tea tree oil. Either
way, you’re sure to reap the benefits.

7. Move Your Body

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As an expert in the industry with over 10 years
of experience, I can tell you with confidence that when it comes to
hair growth, a healthy lifestyle is key. Exercise is especially
important as it increases blood flow to the scalp and follicles,
bringing them the nutrients they need for strength and health. So
if you want to promote hair growth, get moving and take those hot
girl walks!

8. Get regular trims

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It sounds counterintuitive but haircutsHaving
ten years of experience in the industry, I can confidently say that
a vital component of having long and healthy hair is regular
maintenance. Contrary to what some may believe, split ends will not
heal on their own, they need to be cut off. My advice to my clients
is to come in for regular trims every three to four months, to
ensure that split ends are prevented and their hair remains
healthy.

9. Eat Whole Foods

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I’m no stranger to the struggle of living on a
budget, but it’s time I upgrade my diet. After 10 years in the
industry, I know that if I don’t get the right nutrients—iron, B12,
D, and omega-3s—my body won’t be able to support potential hair
growth. To ensure I’m getting the most bang for my buck, I’m
stocking up on strawberries, avocados, sweet potatoes, broccoli,
spinach, and chia seeds. These pack a powerful punch of vitamins
and minerals that will help keep my body healthy and my hair
growing.

10. Avoid Damaging Hair Treatments

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You’re going to have to put any dreams of being
platinum blondeFor over a decade as a hair expert, I’ve seen the
damage harsh treatments can do to hair. Bleach, dye, and other
chemical processes strip away the natural oils that protect the
cuticles, resulting in brittle, dry strands that are more prone to
breakage. To preserve the health of your hair and reduce breakage,
it’s important to avoid chemical treatments while allowing your
hair to grow. Put the scissors and bleach aside for a few months
and you’ll be rewarded with longer, healthier-looking locks.

11. Regularly Condition Your Hair

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ConditionerAs an expert in the industry with 10
years of experience, I can confidently say that hair masking is an
essential step in the pursuit of healthy, beautiful locks. It acts
as a protective barrier, safeguarding hair from damage caused by
heat styling, coloring treatments, and environmental aggressors.
Hair masking infuses strands with proteins and fats, while also
locking in vital moisture. This powerful concoction of nutrients
defends hair from any external challenges it may face. In short,
hair masking is like a first responder for your hair needs.