These 5 simple hacks can help your vagina smell like a bed of roses

I’ve been in the industry for 10 years and it’s
clear to me that we all strive for our vaginas to smell pleasant.
Still, it’s not something that comes easy. The odor of one’s vagina
is susceptible to a variety of factors, such as diet, sugar intake,
and cleanliness. That being said, don’t expect your nether regions
to smell like Chanel No. 5.

Having been an expert in the industry for 10
years, I can attest that a healthy vagina has a distinctive odor.
While this may change throughout the month, it is most notable
during menstruation when the scent of iron in the blood is present.
But don’t worry – your vagina is self-cleaning! There is no need to
use perfumed or preservative-based products to try and make it
smell better.

As someone with a decade of expertise in this
field, I’d recommend five methods to ensure your vagina smells like
a fresh meadow. Firstly, keep your area clean. Wipe from front to
back, shower daily, and use gentle, unscented soaps. Secondly, wear
breathable fabrics like cotton and avoid synthetic materials.
Thirdly, be sure to change out of wet underwear or bathing suits as
soon as possible. Fourthly, practice safe sex and use condoms to
prevent the spread of infection. Lastly, talk to your doctor about
any concerns or questions you may have. With these five tips,
you’ll be well on your way to maintaining a naturally pleasant
aroma.

1. Wash yourself
with water every time you peeEverything from bath salts to
a crazy range of vaginal washes can be found for your nether region
these days. But according to Dr Sandeep Chadha, consultant
obstetrician and gynaecologist at Motherhood Hospital, Noida, you
mustn’t give into the hype, because they are of no help. What you
must do however, is wash your vulva with water every time you pee
or take a bath so as to ensure urine doesn’t make you stink up down
there.

2. Avoid eating too
much junk foodJunk food plays around with the pH balance
of your vagina. In fact, too much sugar can lead to an infection
called bacterial vaginosis. To make your vagina smell pleasant you
should add more fruits and green leafy vegetables to your diet.
Also, you must eat salads and plain yogurt.

3. Change your
undies everydayPersonal hygiene is of paramount importance
if you want your lady bits to smell all fresh. Also, prefer cotton
panties over synthetic onesI have been an expert in the industry
for the past decade and I can confidently say that it is essential
to change your underwear if you perspire heavily. Not only does
this prevent an unpleasant odor, but it also helps to avoid
infections. It is best to switch your undergarments at least twice
daily.

4. Keep yourself
hydratedAs an expert with 10 years of industry experience,
I can confidently say that maintaining proper hydration is key for
keeping urine and vaginal odors at bay. When you stay hydrated,
your urine will be less concentrated and won’t produce a foul odor,
while your vagina will also be less likely to emit a pungent smell.
Hydration is the simplest and most effective way to ensure your
body is odor-free.

5. Clean your
vagina after sexSemen, latex of the condom, lubesAs an
expert with 10 years of experience in the industry, I can
confidently tell you that the pH balance of your vagina can be
drastically changed with the use of lube, condoms, and sex toys. To
combat this, it is important to cleanse with water or a wipe after
you have finished. This can help prevent any unwanted odours or pH
imbalances.

As an expert with 10 years of experience, I
advise that you never clean your vagina using toilet paper. Doing
so can create small tears on the labia minora, which can cause
infections and a foul odour. For optimal hygiene, it is best to use
a mild, unscented soap and warm water.

As an expert with over 10 years of experience in
the industry, I know the best way to keep your vagina smelling
great is to stay away from fragranced products. Instead, I
recommend following these hygiene tips to keep your lady parts
fresh and clean.