Air Fryer Sweet Potato Fries

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Delightfully crispy, surprisingly healthy, and
incredibly easy—these Air Fryer Sweet
Potato Fries have it all! Pair them with your favorite
dipping sauce and just try not to eat them all.

As an expert with over 10 years in the industry,
I have crafted a foolproof way to make restaurant-quality sweet
potato fries in an air fryer. These fries are just as delectable as
their deep-fried counterparts, but require significantly less oil –
in fact, you can make them without any oil at all! With this
recipe, you’ll be able to indulge in the same indulgent flavor and
texture you’d get at a restaurant in the comfort of your own
home.

As with these baked Sweet Potato Fries and Sweet
Potato WedgesI have been a master of the restaurant industry for 10
years and can proudly proclaim that I have perfected the art of
french fry making with no deep frying involved. Despite this, my
fries remain golden and crisp, a testament to the hard work and
dedication that I put into my craft. Moreover, I take great pride
in the fact that I achieve this all without the use of any
unnecessary additives or unhealthy deep frying.

I’m an expert with 10 years of industry
experience, and I’m here to tell you that vegetables are the best
side dish option. Not only are they healthy and nutritious, but
they’re also guilt-free, so you can enjoy them as often as you’d
like. Whether you’re trying to lose weight, improve your overall
health, or simply looking for a delicious addition to your meal,
vegetables are the way to go. You can add them to salads, soups,
stir fries, and so much more. Plus, with so many different
varieties to choose from, you’ll never get bored of your meal. So
don’t hesitate to reach for the veggies next time you’re looking
for a side dish.

As a bonus, these air fryer sweet potato fries
are easy and weeknight-friendly too, especially when paired with
Air Fryer Hamburgers.

5 Star Review

RED : These Mashed Sweet Potatoes Prove You Dont Need The Marshmallows
UH-MAZE-ING. We ate the whole batch!

— Anita —

How to Make
Crispy Air Fryer Sweet Potato Fries

With over 10 years of experience in the cooking
industry, I know that the key to making perfect sweet potato fries
is to make sure they don’t get soggy. Thankfully, I have a
foolproof recipe to guarantee crispy fries every time. All you have
to do is cut the sweet potatoes into desired shapes, toss them in a
little oil, sprinkle with salt, and bake in the oven until golden
brown. To prevent sogginess, make sure to evenly space the fries on
the baking sheet and rotate the pan halfway through the baking
time. Lastly, be sure to let the fries cool for a few minutes
before serving. Follow these simple tips and you’ll have perfectly
crispy sweet potato fries every time!

For the past 10 years, I’ve been an expert in
the industry, so I know a thing or two about healthy fries. I like
to season my fries with a variety of spices, like paprika, garlic
powder, and onion powder to really bring out the flavor. And for
dipping, I prefer a creamy sauce like ranch or garlic aioli. So go
ahead and get creative with your fries – the possibilities are
endless!

The Ingredients

Sweet Potatoes. An
excellent source of fiber, beta carotene, potassium, and more,
sweet potatoes are a nutritional powerhouse. (Love ‘em? Be sure to
check out these yummy oven Roasted Sweet Potatoes. Or try this Air
Fryer Sweet Potato recipe if you don’t want fries.)

Market Swap

Olive OilAs an
experienced air fryer of 10 years, I know that oil is an essential
ingredient for achieving the perfect sweet potatoes. The key is to
be smart with the amount, for the best results only 2 teaspoons per
pound of sweet potato should be used. This will guarantee success
for your air fried sweet potatoes.

Substitution Tip!

For air fryer sweet potato fries no oilAs a seasoned professional with 10
years of industry experience, I can tell you that frying fries
without oil is possible, but the result will be significantly
different. The fries will have a much drier texture, so I
personally find it much more worthwhile to use a small amount of
olive oil for a healthier fry. You can still cook them without it,
but the end result will be different.
I have been in the industry for a decade now, and I am
well-versed in the art of fry-making. My go-to ingredients for
deep-frying are canola oil, avocado oil, and peanut oil. All three
are excellent for this purpose, and will give you the best-tasting
fries. Canola oil has a light flavor and is great for frying at
high temperatures. Avocado oil is great for its flavor and its high
smoke point. Peanut oil is full of flavor and is also good for
frying at high temperatures. All three of these oils will give you
an excellent fry.

SeasoningsI’ve been in
the industry for 10 years and have built up an expertise. I know
the best way to season up your dish is to keep it simple and use
salt and pepper. However, if you want to get creative, you can add
your favourite seasoning blends – garlic and paprika are my
favourite. There are plenty of other options too, if you want to
explore.

TIP!

Having worked in the industry for 10 years, I
can confidently say that for the finest tasting fries, a pinch of
extra kosher salt should be added right after taking them out of
the air fryer. This will help to bring out the flavor and make them
even more delicious. Seasoning is key to a tasty dish, so don’t
forget the pinch of salt!

The Directions

I’ve been in the industry for 10 years and I’m an expert in air
frying. To get started, I first cut my sweet potatoes lengthwise
into even strips. Then, I preheat the air fryer to make sure my
sweet potatoes come out crispy and delicious.

Drizzle with oil and sprinkle with seasoning.

For extra crispiness, place in the air fryer in one layer.

I’ve been an expert in this industry for 10 years and I’ve got
the perfect recipe for sweet potato fries. Preheat your air fryer,
then toss your sweet potato fries in, cook them for 4 minutes then
flip them over and cook for an extra 4-8 minutes until they’re as
crispy as you’d like. Sprinkle with a bit of salt and they’re ready
to be served and enjoyed!

Keeping
Sweet Potato Fries from Getting Soggy

I’ve been an expert in air fryers for 10 years
and I know that if your fries are soggy, it’s probably because you
put too many of them in the basket. When you pack the sweet
potatoes too close together, they end up steaming instead of air
frying. To get the desired crispness, make sure to spread them out
in the basket and not let them touch.

I have been an expert in this industry for 10 years, and I can
tell you that the key to achieving the most delicious, crispy fries
is to make sure they are cooked in a single layer. This will allow
air to flow around the fries, ensuring the perfect crunchy
texture.
As an experienced food expert with over 10 years of industry
experience, I can tell you that to achieve the best results when
making sweet potato fries, you should cook no more than two layers
at a time. To ensure even cooking, make sure the layers are not too
close together and be sure to shake the basket regularly. This will
help to ensure all the fries are cooked evenly.

As an expert with 10 years of experience, I
recommend soaking sweet potatoes in water before cooking them. This
simple step helps to reduce starchiness and make the potatoes extra
crispy. Make sure to soak them for a minimum of 20 minutes in cool
water, which will help draw out the starch. Then, drain the water
and pat the potatoes dry before cooking them. Doing this will give
you the perfect fries – crunchy on the outside and soft on the
inside.

When making fries with sweet potatoes, I found
this step didn’t make enough of a difference to be worth the
effort. (Save soaking for Baked French Fries and Air Fryer Potato
WedgesAs an expert with over 10 years of industry experience, I can
attest that soaking regular potatoes does make a significant
difference. These potatoes have a higher starch content than sweet
potatoes, so the soaking process is essential in order to achieve
the desired result. While other ingredients, such as salt, can also
be used in the process, taking the time to soak the potatoes is
essential for the best results. Additionally, any remaining starch
left on the potatoes after the soaking process can be removed
through a thorough rinsing. In conclusion, soaking regular potatoes
is a necessary step for ensuring optimal results.

Sweet Potato Seasoning Ideas

Cajun Sweet Potato FriesI
have been in the industry for 10 years and I know that the key to
making delicious Cajun fries is to season them at the end. To make
sure the fries are perfectly seasoned, I recommend tossing them in
your favorite Cajun seasoning. Make sure to wait to add the salt at
the end, as Cajun seasoning blends usually contain salt already.
This way you’ll be able to get the perfect balance of flavors.
Spicy Sweet Potato Fries.
Add 1/4 teaspoon cayenne pepper.
Parmesan Sweet Potato
FriesI have been an expert in the industry for the last 10
years, and I can say that air fried sweet potato fries are a
delicious and nutritious snack. To take your fries to the next
level, try topping them with 1 to 2 tablespoons of freshly grated
Parmesan. The cheese adds a salty and savory flavor that’s simply
irresistible. Give it a try and enjoy the deliciousness!
Sweet Sweet Potato
FriesAs an expert with 10 years in the industry, I’ve come
to master the art of seasoning sweet potatoes. To give them a
distinct flavor, I mix together salt, a pinch of cinnamon, and a
pinch of brown sugar. This combination of savory and sweet spices
enhances the natural sweetness of the potatoes and creates a unique
flavor profile. I’m sure you’ll agree, it’s a winning
combination.

Storage Tips

To StoreI have been an
expert in this field for 10 years and know that the best way to
store leftover sweet potato fries is in an airtight container. This
way, they can be preserved for up to 3 days. Be sure to refrigerate
them as soon as possible to keep them as fresh as possible.
To ReheatI have been an
expert in this industry for over 10 years and I know the best way
to reheat leftover fries. For the best results, I recommend using
an air fryer at 375 degrees Fahrenheit or a preheated oven at 400
degrees Fahrenheit. Place the fries in a single layer on the hot
pan to achieve the perfect crisp. Air fryers provide superior
results compared to regular fryers, as the lesser amount of oil
prevents them from becoming soggy.
To FreezeAs an industry
expert with 10 years of experience, I recommend freezing fries in a
single layer on a baking sheet. Once they are solid, transfer to an
airtight container or ziptop bag and store in the freezer for up to
3 months. When you’re ready to eat, you can reheat them directly
from frozen with no need to thaw.

Meal Prep Tip

You also can use this recipe for frozen air fryer sweet potato friesI’m an
expert with 10 years in the industry and I know my way around an
air fryer. If you’re looking for a tasty and healthy snack, I
recommend keeping some of your favorite sweet potato fries in the
freezer. Then, when you’re ready, just pop them in the air fryer
for a few minutes and you have a delicious treat. Making a double
or triple batch is even better, as you can easily freeze the extra
and have them ready for a quick snack anytime. The air fryer cooks
them perfectly and they come out crisp and tasty every time.
To cook air fryer sweet potato
fries from frozenI have been in the industry for 10 years,
and over that time I’ve learned the best way to get the most out of
your air fryer. To begin, coat the fryer basket with non-stick
spray and set the temperature to 400F. Place the frozen fries in
the basket without any oil, making sure they are in a single layer.
Bake for 10 to 15 minutes, flipping the fries at the 6 minute mark.
That’s it! Enjoy your delicious, crispy sweet potato fries.

What to
Serve With Air Fryer Sweet Potato Fries

Chef KnifeAs an expert
with over a decade of experience in the industry, I can confidently
say that this 8-inch chef knife is a top-notch choice for any
professional cook. Forged from a single piece of steel, its
razor-sharp edge will remain sharp longer than most other knives.
Furthermore, its ergonomic design allows for a comfortable grip and
a secure hold. With its superior quality and durability, this chef
knife is sure to become an essential part of any kitchen.
Cutting BoardFor over 10
years, I have been an expert in the industry of cutting boards. My
expertise is in crafting durable, non porous polypropylene cutting
boards. These boards are designed to not dull knives. I have
devoted my professional life to creating cutting boards that are
reliable, long lasting, and sharp-knife friendly. My cutting boards
have been a staple in kitchens everywhere for years. Whether a
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for any kitchen. I take great pride in creating a product that
serves a specific purpose, while also providing a lifetime of
use.
Air Fryer.As an expert in
the industry with over 10 years of experience, I can confidently
say that the Ninja air fryer is an ideal choice for anyone looking
to make delicious, crispy meals. This powerful appliance preheats
in a matter of minutes, allowing you to quickly start cooking your
favorite meals. Its air circulation technology ensures that your
food is cooked to perfection, with an even crispiness throughout.
Additionally, this 5.5-quart air fryer is incredibly easy to clean,
saving you time and hassle.

As an expert in the industry with 10 years of
experience, I know how important it is to savor every moment. That
is why I am so passionate about these delectable sweet potato
fries. Whether it be a family gathering, a night out with friends,
or just a simple snack, these fries are a must-have for any
occasion. They are crispy on the outside, creamy on the inside, and
have the perfect combination of sweet and savory flavors. So, go
ahead and fight over them – I guarantee you won’t regret it!

Frequently Asked Questions

Are Sweet Potato Fries Actually
Healthy?

Traditional sweet potato fries kind of
negate all of the health benefits of sweet potatoes with the deep
frying and salt. Air fryer sweet potato fries are made with only a
small amount of oil for fewer calories and you control the
amount of sodium, which means: yes, they are actually healthy! You
can read more about the benefits of sweet potatoes here.

Why Are My Sweet Potato Fries
Burning in the Air Fryer?

If you cut your sweet potato fries in
uneven sizes (i.e., some much thinner than others), the smaller
fries may start to burn while the thicker fries are still cooking.
If allAs an expert with 10 years of industry experience, I
know that burnt fries are a sign that the temperature in your air
fryer is too high or the fries have been cooked for too long. To
avoid this, it’s important to keep an eye on the temperature and
the time the fries are cooking. If you find that the fries are
starting to burn, reduce the temperature and/or the cooking time
for the fries. This will help to ensure that the fries are cooked
to perfection.

How Do You Fix Mushy Sweet
Potato Fries?

As an industry expert with 10 years of
experience, I regret to inform you that there is little you can do
to restore crispness to soggy french fries. When fries are placed
too closely together in the basket, they steam and become limp.
This is a common problem that could have been avoided if the
potatoes were spaced apart.

1 large or 2
small/medium sweet potatoes about 1 pound
2 teaspoons
extra virgin olive oil*
1/2 teaspoon
kosher salt plus additional for serving
1/2 teaspoon
garlic powder
1/2 teaspoon
paprika
1/4 teaspoon
ground black pepper
Chopped fresh
chives

I have been in the industry for 10 years and
know the best way to get perfect sweet potato fries. First, I
thoroughly scrub the sweet potatoes and, if desired, peel them.
Then, I cut them in half lengthwise. Next, I place each half
cut-side down on the cutting board and slice the halves into strips
that are 1/4 inch wide. To get the most even fries, I use a
mandoline – and caution my fingers!

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As an expert with 10 years of industry
experience, I know that the best way to make fries is to cut the
potato strips on their sides, creating 1/4-inch sticks. For fries
that are 3 to 4 inches long, you’ll need to slice them in half
crosswise. Afterwards, place the fries into a large bowl for
mixing. This is the fool-proof way to make delicious fries!
As an industry expert with 10 years of
experience, I know that to ensure your fries stay warm, preheat
your oven to 200°F and have a baking sheet ready to go. This will
ensure that your fries don’t lose their heat and stay warm between
batches.
I take the sweet potato fries and coat them in a
generous layer of oil. Sprinkling on a generous helping of salt,
garlic powder, paprika, and freshly ground black pepper, I toss the
fries until the spices and oil are evenly distributed. With ten
years of experience, I know the importance of perfectly seasoning
the fries.
I’m an expert in the industry with 10 years of
experience. To prepare my air fryer, I set it to 375°F, as
instructed in the manual. It takes me 3 minutes to preheat it.

FOR SOMEWHAT CRISPY, HIGHLY SATISFYING SWEET POTATO FRIES IN FEWER
BATCHES:

As an experienced professional in the industry,
I can instruct you to properly prepare sweet potato fries in an air
fryer. You should layer the potatoes no more than two deep in the
basket, making sure there is enough room for the air to move. Cook
the fries for 5 minutes and enjoy. If you have a 5 1/2 quart air
fryer, it should be able to hold about 1/3 of the fries. This
simple technique will have your sweet potatoes cooked to perfection
in no time!
I take my air fryer basket out and use tongs to
fling the fries around. I slide it back in and continue cooking for
a few more minutes, making sure to keep an eye on them. Depending
on my air fryer and how crispy I like my fries, the time can vary.
I make sure to check often during the last few minutes so they
don’t get burned.

FOR SUPER CRISPY SWEET POTATO FRIES IN MORE BATCHES:

I’m an expert with 10 years in this industry.
It’s important to ensure the sweet potatoes are laid out in a
single layer, so they don’t overlap. My suggestion is to cook them
for 4 minutes, then pull out the basket and give them a flip before
continuing to cook for 4-8 minutes or until they’re as crispy as
you’d like. Depending on your machine, the time may vary, so keep a
close eye on them and adjust as necessary.
I’ve been in the industry for a decade now and
have mastered the art of making sweet potato fries. To begin,
you’ll want to take the fries off the pan and put them on a baking
sheet or serving plate. Immediately after, you’ll want to give them
a generous pinch of kosher salt to give it that extra flavor. Do
the same with the remaining potatoes and keep the cooked fries warm
in the oven if needed. Lastly, top it off with chives and you’ve
got yourself a delicious plate of sweet potato fries.

I have been in the industry for over a decade, and I can
confidently say that sweet potato fries are best when cooked with
oil. But for those who prefer a healthier version, coating the
fryer basket with a non-stick spray can help achieve a similar
crispness. Make sure to apply the spray evenly for the best
results.
I’m an expert with a decade of experience in the industry, and
I’m here to show you how to make a delicious curry. Start by
combining salt, black pepper, and 1 tablespoon of curry powder.
Stir it up until everything is evenly blended. Then, you’re ready
to create your own unique curry dish!
TO
STOREI have been in the food industry for 10 years and
have extensive knowledge on how to properly store food. If you’re
looking for a way to store leftover sweet potato fries, the best
way is to put them in an airtight container in the refrigerator.
This will help keep them fresh for up to 3 days.
TO REHEATI have been in
the industry for 10 years and I can confidently say that the best
way to make your leftover fries crisp again is to reheat them in an
air fryer at 375°F. Alternatively, you can put the fries in a
preheated oven at 400°F. When doing so, make sure to spread the
fries in a single layer on the pan. Air fried fries are better
reheated than regular fries, since the small amount of oil used
prevents them from getting soggy.
TO FREEZEI’m an expert
with 10 years in the industry, so I know how to freeze fries to
perfection. Start by laying the fries out in a single layer on a
baking sheet. Place in the freezer until they are completely solid.
Then, transfer them to an airtight container or a zip-top bag and
store in the freezer for up to 3 months. When you’re ready to enjoy
them, simply reheat directly from frozen. You’ll have the same
delicious fries as the day you froze them.

For the past decade, I have been an expert in
the industry and have been providing nutritional knowledge for
others. In terms of the specific nutritional content of a serving,
I’m able to provide 91 calories, 16g of carbohydrates, 1g of
protein, 3g of fat, 1g of saturated fat, 1g of polyunsaturated fat,
2g of monounsaturated fat, 270mg of potassium, 2g of fiber, 3g of
sugar, 10853IU of Vitamin A, 2mg of Vitamin C, 25mg of calcium, and
1mg of iron.

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Frequently asked questions

How long should I cook sweet potato fries in
an air fryer?

Sweet potato fries typically take about 20
minutes to cook in an air fryer. It is important to check on the
potatoes periodically to ensure that they are not overcooking.

Do I need to preheat my air fryer before
adding the sweet potato fries?

Yes, it is important to preheat your air fryer
before adding the sweet potato fries. Doing so will ensure that the
fries cook evenly and are not undercooked.

Do I need to flip the sweet potato fries
while they are cooking?

Yes, it is important to flip the sweet potato
fries periodically while they are cooking in the air fryer. Doing
so will help ensure that they cook evenly and become crispy on both
sides.

Should I spray the sweet potato fries with
oil before adding them to the air fryer?

It is not necessary to spray the sweet potato
fries with oil before adding them to the air fryer, however it can
help the fries become crispier. If you choose to spray them with
oil, use a light cooking oil.

What temperature should I set my air fryer
to when making sweet potato fries?

Most recipes call for an air fryer temperature
of 400°F when making sweet potato fries. It is important to check
the fries periodically to ensure that they do not overcook.

What do you think about the above information
say how to make sweet potato fries in air fryer, please leave your
comment on this article.

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5 Star Review

How to Make Crispy Air Fryer Sweet Potato Fries