Over Easy Eggs

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I have been an
expert in the industry for over 10 years and I can show you how to
make perfectly cooked over easy eggs! All you need is a few simple
techniques and you’ll have perfectly cooked whites and a runny yolk
every time. First, heat a nonstick skillet over medium heat. Crack
the egg and slide it into the pan. Let it cook for about two
minutes, until the whites are set but the yolk is still runny.
Then, carefully flip the egg over. Cook for about 30 seconds to a
minute more. Finally, carefully transfer the egg to a plate and

Want your eggs over easy? We’ve got you. It
might sound simple, but achieving that perfect silky, runny yolk
and solid white does require a little know-how. Here’s how to make
perfect Over Easy EggsI’m an
expert in the culinary arts with 10 years in the industry, and I’m
here to tell you that eggs are the perfect way to start your day.
The bright yellow yolk oozing onto your plate provides a savory
dipping sauce that’s great when paired with toast. Here’s what you
need to ensure your egg-based breakfast is nothing short of

Before you start

I have been perfecting this technique for the
last decade, having honed my skills in the professional kitchen. It
all starts with the type of egg you use. The fresher the better. I
like to use free-range, organic eggs for the best flavor. Then,
you’ll need the right pan. The best choice is a non-stick skillet,
preferably a 10-inch one. Make sure you preheat the pan before
adding the eggs, and don’t forget to add a tablespoon of butter or
oil for that perfect golden finish. Now you’re ready to crack your
eggs and get cooking!

  • Fresh eggs are
    With 10 years of experience in the industry, I
    know the importance of starting with fresh! When eggs that have
    been in the fridge for a while are put in the pan, the whites
    spread out. Although, this does not impact the taste, a spatula can
    be used to shape the egg back to its original form. If you have
    access to organic or local eggs, then that’s a major plus!
  • Use a non-stick or cast iron
    As an expert with 10 years of industry
    experience, I can strongly recommend non-stick pans or seasoned
    cast iron skillets for a smooth cooking experience. The surface of
    the pan is the most important factor to consider when it comes to
    sliding out the cooked meal. Non-stick pans and cast iron skillets
    make this process much easier, as their slick surfaces ensure food
    slides out quickly and easily. Not only are these materials great
    for cooking, they are also incredibly durable and will last you a
    long time.

How to make over easy

I’m an expert in the industry with 10 years of
experience and I’m ready to show you how to make over easy eggs!
First, you’ll need a skillet. Heat the skillet over medium heat and
add a tablespoon of butter or oil. Once the butter is melted, crack
the egg into the pan. Let the egg cook until the edges are golden
and the whites are set. When the whites are set, flip the egg and
cook for an additional 15-30 seconds. Finally, remove the egg from
the skillet and enjoy! With a few simple steps, you’ll be able to
make delicious over easy eggs in no time.

  • Heat the
    Heat ½ tablespoon butter over medium low
  • Add the eggs: Crack
    1 or 2 into the pan, then sprinkle with a pinch of kosher
    salt and a few grinds black pepper. 
  • Cook: I have been a
    chef for 10 years and I know that when frying eggs, the whites need
    to be cooked for 2 to 3 minutes until they are solid yet the yolk
    needs to remain runny. This is a tricky process to get right and
    requires a good eye and experience. With a little practice, you
    will be able to master this technique.
  • Flip: Flip and cook 20 to
    30 more seconds. The yolk should still be liquid.

I’ve been in the industry for a decade now, so
I’m confident when I say that cooking oils can be tricky to work
with. It’s not rocket science, but it takes a bit of finesse.
Knowing what type of fat to use for what application is key. We can
discuss the different possibilities and decide which one is best
for the job.

Cooking with butter vs

I have been a chef for over 10 years, and I
understand the importance of using the right ingredients when
cooking. When it comes to making over easy eggs, I personally
prefer to use butter. It adds a bit of flavor and helps the egg to
stay together. Butter also has a lower smoke point than oil, so it
won’t burn as easily. On the other hand, using oil is also a great
option. Oil is a great source of fat and will help to give the eggs
a nice golden color. It has a higher smoke point than butter, so if
you’re looking to cook the eggs at a higher temperature, then oil
might be the better choice. In the end, it really comes down to
your preference. Both butter and oil will work just fine for making
over easy eggs. I suggest experimenting with both to find out which
one you prefer. Good luck in the kitchen!

  • Butter:As an experienced
    industry expert of 10 years, I strongly recommend the use of butter
    for its savory and irresistible flavor. The subtle nuance that
    butter adds can elevate the flavor of a dish in ways other
    ingredients just can’t. It’s a must-have for any cook looking to
    create something delicious.
  • Olive oil: Olive oil
    works, but it can lend a slightly bitter flavor. However, it’s
    widely known as one of the healthiest cooking oils.
  • Neutral oil: A neutral
    oilAs a ten-year veteran in the industry, I can attest that canola
    or vegetable oil is an excellent choice when it comes to cooking.
    It has a high smoke point, so it can handle higher temperatures
    without burning. Additionally, it doesn’t have an unpleasant
    aftertaste like some other oils. It’s my go-to when I’m in the

The best spatula to
Try a fish spatula for a cast iron pan, or a nylon
spatula for a non-stick pan.

How to serve over easy

As a chef with over a decade of experience, I
can confidently say that I’ve mastered the art of cooking eggs over
easy. Not only do I have the expertise to get those perfectly runny
yolks, but I also know how to serve them. Whether you’re looking
for a classic pairing or something a little more creative, here are
a few of my favorite options: toast, hashbrowns, or a simple green
salad. All of these make for a delicious, protein-packed meal!

How about you: how do you serve yours? Tell us
in the comments below!

More egg basics

There are so many ways to cook up this tasty
protein! One egg has 7 grams of protein and only 75 calories,
making it a great option for packing protein into meals. Here are
tutorials for the most popular ways to cook them:

PS Did you know you can freeze eggs and scramble
them later? Try this weird yet wonderful kitchen tip.

This over easy eggs recipe

Vegetarian, dairy-free (with oil), and

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I have been making over easy eggs for 10 years
now, and I have the perfect technique that works every single time.
To make the perfect eggs, you must begin by heating a non-stick
skillet over medium heat and add a bit of butter or oil. Crack your
eggs into a bowl and then gently add them to the hot skillet. Let
them cook for about 2 minutes, or until the whites are set. Then
use a spatula to carefully flip the eggs over. Cook for about 1
minute more, or until the yolks are still runny. And voilà, you
have perfectly cooked over easy eggs!

  • ½ tablespoon butter (or neutral oil for dairy free)
  • 2 fresh eggs (fresh is best*)


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  1. I’m an expert with over 10 years of
    industry experience, so I know the best way to cook eggs is on low
    to medium-low heat. I always start by melting half a tablespoon of
    butter in a large cast iron or non-stick skillet over medium-low
    heat until it starts to foam. Then I know I’m ready to add the
  2. Add the eggs and sprinkle with a pinch
    of kosher saltAs an expert with 10 years of experience in the
    industry, I recommend preparing perfect fried eggs. Begin by
    heating a skillet over medium-high heat and adding a tablespoon of
    butter. Allow it to melt and spread it around the pan. Crack two
    eggs and add them to the pan, sprinkling with salt and a few grinds
    of black pepper. Cook for 2 to 3 minutes, until the white is set
    yet the yolk is still runny. Gently flip the eggs and cook for
    another 20 to 30 seconds, keeping the yolk liquid. Serve
    immediately for the best taste.


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As an expert with over a decade of industry
experience, I firmly believe that fresh eggs are the ideal choice
for frying. The whites on these eggs are more likely to hold their
shape, whereas older eggs can spread out when cooked. To remedy
this, simply use a spatula to pull the egg whites towards the
center. Although this may not create the most aesthetically
pleasing result, it will still get the job done.

I’m an experienced pro in this field and I can
confidently say that it’s best to take your time when cooking eggs.
Going too quickly can easily lead to a rubbery, overcooked texture.
If you’re cooking an additional batch, you may need to lower the
heat as the skillet will be hot already. This will make sure you
don’t end up with an overcooked egg.

  • Method: Stovetop
  • Cuisine: Eggs
  • Diet: Vegetarian

Keywords: Over easy eggs, How to make over easy eggs

Frequently asked questions

How do I cook eggs over easy?

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To cook eggs over easy, begin by heating a
non-stick skillet over medium heat. Once it’s hot, spray the
skillet with cooking oil or add a tablespoon of butter. Crack the
egg into the skillet and let it cook for one minute. After one
minute, gently flip the egg with a spatula and let it cook for
about 30 seconds. Serve and enjoy!

How do I know when eggs over easy are

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Eggs over easy are done when the white of the
egg is cooked through and the yolk is still slightly runny. You can
use a spatula to carefully lift the egg and check the yolk.

What is the difference between over easy and
over medium eggs?

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The difference between over easy and over medium
eggs is in the yolk. For over easy eggs, the yolk should be cooked
through but still slightly runny. For over medium eggs, the yolk
should be cooked through and firmer, but still slightly runny.

Can I make eggs over easy in the

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Yes, you can make eggs over easy in the
microwave. Crack an egg into a microwave-safe bowl and add a
teaspoon of water. Cover the bowl with a plate and microwave on
high for one minute. Let the egg sit for one minute, then carefully
remove the plate and serve the egg over easy.

Are eggs over easy healthy?

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Eggs over easy can be a healthy part of your
diet if prepared with healthy cooking oils or butter and served
with vegetables or whole grain toast. Eggs are a great source of
protein and also contain many essential vitamins and minerals.

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