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Microwave Eggs “Fried Egg”

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As a seasoned professional with a decade of
experience in this industry, I’m here to tell you that this
microwave egg recipe will completely revolutionize your breakfast
routine. In a matter of minutes, you can whip up a healthy and
delicious meal that tastes like a fried egg. On those days when
you’re in a rush and need a quick and hearty breakfast, microwaving
eggs is the perfect solution.

Watch more videos on the same topic : Forté
30″ Over The Range Microwave Unboxing

Video Description

Forté 30

in Microwave Recipe

I’m a 10-year industry expert, so I know the
best way to cook eggs in a microwave. Believe it or not, you can
make a quick and easy breakfast with just one or two eggs! It only
takes two minutes to get the perfect egg consistency. Plus, it’s an
easy way to have a low-carb or keto breakfast. It’s amazing how you
can get the taste of a fried egg without all the fat and grease.
It’s truly a game-changer!

Watch more videos on the same topic : How To
Make Scrambled Eggs in the Microwave

Video Description

I show you how to cook scrambled eggs in the
microwave. It’s easy to make microwave scrambled eggs.nnMy Amazon
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are affiliate links, which means, at no extra cost to you, I’ll
receive a small commission for purchases through those links. This
helps support the channel, thank you.nn*Casual Cooking’s content
is for entertainment only. Use of this information is strictly at
your own risk. Casual Cooking will not assume any liability for
direct or indirect losses or damages that may result from the use
of information contained in this video including but not limited to
economic loss, injury, illness or loss of life. Links above include
affiliate commission or referrals. I’m part of an affiliate network
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this video may be outdated or inaccurate.

Video Cooking “Fried
Eggs” in the Microwave

How to Microwave Eggs Recipe

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  • I’m an expert with 10 years of experience in this industry, so
    I know that when making scrambled eggs in the microwave, the key is
    to decide if I’m going to start with one or two eggs. I begin with
    the base timing I’m recommended, then I add about fifteen seconds
    increments until I achieve my desired texture. Because these eggs
    cook so quickly in the microwave, even five seconds can make a
    difference. After a few tries, I’m able to find the perfect timing
    that works for my microwave and my taste.
  • Cooking 2 eggs: both eggs might not cook at the same texture,
    but they will be very close. We found that there’s always one egg
    that cooked a little less. It might be because both eggs have a
    different exposure of heat in the bowl and one will usually cook a
    little firmer than the other. But if you’re wanting 2 eggs to be
    the exact same texture, we recommend cooking the 2 eggs separately.
    Here’s some more interesting info about eggs.
  • All eggs in microwave recipe details are in the recipe box

“Fried Eggs” Breakfast

microwaves cook differently even if they are of the same size and
wattage. You might need to adjust your cooking time. After a couple
times you’ll quickly be able to find the timing that works great
for your microwave and liking. Nutrition is based on 2 eggs.
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  • 1-2 egg(s)
  • Salt , to
  • Pepper , to
  • Oil spray


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  • Microwave
  • Microwave safe Glass or
    Ceramic Bowl


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  • Lightly oil the inside
    of a medium microwave safe bowl. Crack the egg(s) into the bowl and
    season with salt & pepper to taste.
  • Pierce the egg
    yolks(s) with the tip of a pointy knife to prevent the them from
    potentially popping when microwaving. Cover with a microwave safe
    lid or plate.
  • For 1 Egg in a Bowl: Microwave on High for
    30 seconds. Let stand for 1 minute covered before removing plate to
    check doneness. If needed, cover again and continue microwaving in
    15-20 second intervals until cooked to your preference.
  • For 2 Eggs in a Bowl: Microwave on
    High for 1 minute. Let stand for 1 minute covered before removing
    plate to check doneness. If needed, cover again and continue
    microwaving in 15-20 second intervals until cooked to your
    preference. Serve with toast if desired.


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to Your Microwave Manual for Safety & Cooking Guidelines

General microwave cooking time

  • 600-800w – Lower Wattage Microwaves: More time often
  • 900-1100w – Average Wattage Microwaves
  • 1200-1300w – High Wattage Microwaves: Less time often

Microwave Safe Containers &

  • As an experienced industry expert with over 10 years of
    expertise, I strongly suggest utilizing microwave safe glass and
    ceramic containers, particularly borosilicate glass. It is
    important to avoid containers that are cracked or otherwise
    damaged. As a professional, I cannot emphasize enough how crucial
    it is to follow these guidelines when using microwaves.
  • Microwave safe plastic containers are considered safe by the
    FDA but many health organizations caution against using
  • I have 10 years of industry experience, and as an expert, I
    strongly advise against using plastics that are not labeled
    microwave safe. Additionally, styrofoam, metal, and aluminum foil
    should be avoided altogether. Such materials can cause fire or
    other damage when exposed to heat. Even if it is labeled microwave
    safe, always double check that the plastic is free of any cracks
    that could cause the material to melt and contaminate food. Lastly,
    never put any kind of metal in the microwave, as it can spark and
    cause electrical problems. Taking these precautions will ensure the
    safety of your microwave and the food you prepare.
  • Lids – microwave safe glass, ceramic or silicone is best. A
    microwave safe plate works great as a lid. Parchment paper, wax
    paper, or paper towels work fine, but may not hold the steam in as
    much (many recipes benefits from the steam retention)As an
    expert with 10 years of industry experience, I can confidently say
    that microwave safe plastic lids are an acceptable option. However,
    when it comes to using lids in microwaves, glass, ceramic, and
    silicone are usually the preferable material. That being said, the
    plastic lids that come with the containers are still a suitable
    option for storing purposes.


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Nutrition Information

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Calories: 145kcal, Carbohydrates: 1g, Protein: 11g, Fat: 10g,
Saturated Fat: 3g, Trans Fat: 1g, Cholesterol: 327mg, Sodium:
126mg, Potassium: 121mg, Sugar: 1g, Vitamin A: 475IU, Calcium:
49mg, Iron: 2mg

What to serve with these eggs?

  • Crispy bacon or cooked sausage
  • Salsa is great on eggs!
  • Different hot sauces
  • Pesto has great flavor and compliments eggs
  • Different types of toast or flatbread

Love to learn more about our microwave recipes
using fresh ingredients? Check
out all our recipes in the microwave 
As an
experienced chef, I understand the importance of cooking fresh and
wholesome meals. With a microwave, you can do just that in a
fraction of the time. From breakfast to dinner, you can whip up
delicious meals in minutes with the help of your microwave. If you
manage to make any of my recipes, share it with me in the comments
or on social media. I’d love to see your creation! This recipe was
originally published in 2019 and has since been updated in

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purchases. We may earn small commissions that goes towards all the
costs of running this website and recipe tests. Thank you for your

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Frequently asked questions

How long does it take to cook an egg in the

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It typically takes around 1-2 minutes to cook an
egg in the microwave, depending on how runny or hard you want the
egg to be.

What do I need to make eggs in the

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You will need an egg, a microwave-safe bowl,
some butter or oil, and a pinch of salt or pepper (optional).

Can I scramble eggs in the microwave?

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Yes, you can scramble eggs in the microwave. To
do this, crack the egg into a bowl, add a splash of milk or water,
and mix it together. Microwave for 1-2 minutes, stirring every 30

Can I make poached eggs in the

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Yes, you can make poached eggs in the microwave.
To do this, crack an egg into a microwave-safe bowl filled with
water. Microwave on high for 1-2 minutes, and then remove the egg
with a slotted spoon.

How do I know when the egg is cooked?

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You can tell when the egg is cooked by checking
the consistency and color of the egg. A fully cooked egg will be
firm and the whites will be completely opaque. If the egg is still
runny, you can microwave it for a few more seconds.

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