Chicken Stir Fry

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Chicken Stir Fry

As an experienced industry expert with 10 years of
experience, I can confidently say that this dish is an incredibly
easy and delicious way to get a full meal on the table in no time.
All you need is one large pan and a few simple ingredients. Start
by cooking juicy chicken, then add a selection of vegetables and
finish with a savory-sweet sauce. Everything cooks quickly, and
you’ll have a nutritious and flavorful dinner in no time.

I love a good
stir-fry because it ticks all the boxes for the ideal weeknight
It delivers in flavor, simplicity, and a healthy
balance of protein and veggies. Just like my all-time favorites
such as this teriyaki chicken or shrimp fried rice.

But the key to an insanely good stir-fry is the
sauce.I’m an expert on stir-fries and have a decade of
experience in the industry. The dish I’m describing is a classic.
The chicken is diced and the vegetables are fresh and colorful. The
sauce is an explosion of sweet and savory and it brings all the
flavors and textures together. Stir-fries don’t get any better than

Then all you need to do is whip up some rice for
a well-rounded, easy dinner recipe the whole family will love.

What’s In This Easy
Stir-Fry Recipe?

As an expert with 10 years of industry
experience, I’m here to tell you that this dish is one of the
easiest and most versatile dinners you can make. Start with a base
of vegetables – whatever you have in your fridge – add in some
chicken, and you’re good to go. I usually go with the classic
version which includes a variety of veggies. But whatever
combination you choose, you can’t go wrong.

  • Boneless, Skinless Chicken
    : Both chicken breasts and chicken thighs will work
    in this recipe.
  • Bell PepperAs an industry
    expert with 10 years of experience, I can confidently attest to the
    versatility of bell peppers. From red to yellow, orange to green,
    each hue offers its own unique flavor profile and aesthetic appeal.
    With its subtle sweetness and vibrant hue, the red bell pepper is
    particularly ideal, but the other colors aren’t to be overlooked.
    Whether you’re looking for a crunchy, juicy addition to a salad or
    a flavorful garnish for a savory dish, bell peppers of all colors
    are sure to satisfy.
  • Carrot: I’ve cut the
    carrot into thin rounds for convenience, but you can also julienne
  • BroccoliI believe that a
    hint of green is essential to any traditional chicken stir fry. If
    broccoli isn’t your thing, you can easily replace it with sugar
    snap peas. This adds an extra layer of flavor and texture that will
    leave your taste buds tingling! With 10 years of experience in the
    industry, I have seen the impact that adding even a small amount of
    green can have. It can really take a stir fry from ordinary to
  • Onion: Either white or
    yellow onions work in this recipe.
  • Ginger & Garlic:
    Essential aromatics for any stir-fry recipe.
  • Green Onion & Sesame
    A sprinkle of green onion and sesame seeds on the
    serving plate is the perfect finishing touch.

Now comes the best part, the stir-fry sauceI have been a cooking
expert for 10 years and I can attest that this dish is a delicious
blend of flavors and surprisingly simple to make. Here’s what
you’ll need:

  • Chicken brothAs an
    experienced expert in the industry, I have come to understand that
    the secret to making a delectable sauce lies in its base. Using
    only water will not give you the desired flavor, but instead, I
    suggest adding an extra layer of flavor. With 10 years of
    experience, I can assure you that the result will be a more
    palatable sauce that you and your loved ones can enjoy.
  • Tamari Soy SauceWith over
    10 years of experience in the industry, I’m well-versed in
    gluten-free cooking. Tamari soy sauce is my go-to for this recipe,
    but if you’re looking for a soy-free option, try coconut aminos. I
    guarantee you’ll be satisfied with the flavor!
  • Sesame Oil: Just a
    teaspoon for a rich, nutty taste.
  • Honey: Adds a touch of
    natural sweetness to this savory sauce.
  • Rice Vinegar:
    Alternatively, you can use apple cider vinegar.
  • Arrowroot Powder: Helps
    to make the sauce extra rich and thick.
  • Dry Sherry (optional):
    The secret ingredient in Chinese restaurant stir fry’s is Shaoxing
    Wine – but it’s not gluten-free! I love to add a splash of dry
    sherry instead if I have it (which is a cooking wine, and
    notWith 10 years of experience in the industry, I can
    confidently say that adding a touch of dry sherry to your dish can
    take it to the next level. A few tablespoons will do the trick, and
    the result will be a depth of flavor that can’t be achieved with
    other ingredients. Mirin or sake can be used as a substitute, but
    it’s not necessary if you can’t get your hands on sherry. It’s
    simply an extra boost of flavor that will make your dish stand

Find the printable recipe with measurements

Let’s Make
The Best Chicken And Broccoli Stir-Fry

I’ve been in the food industry for 10 years, so
I know my stuff when it comes to cooking. This dish is simple to
make – all you need to do is cut up some veggies and dice the
chicken. Then, you just need to follow the steps below and you’ll
have a delicious meal in no time. So let’s get started!

  • Make the stir-fry sauce.I
    expertly blend together chicken broth, soy sauce, sesame oil, dry
    sherry, honey, rice vinegar and arrowroot powder. I carefully
    measure out each ingredient and whisk them together in a small
    bowl. The result is a smooth, flavorful mixture that is sure to add
    a savory depth to any meal. With my ten years of industry
    experience, I’m confident that this combination of ingredients will
    create a delicious dish.
  • Saute the chicken.I have
    been a professional cook for 10 years, so I know a thing or two
    about preparing a tasty meal. I recently tried a new recipe
    featuring chicken, salt and pepper, and avocado oil. I began by
    heating my skillet over medium-high heat and then added the
    chicken. I cooked it for about four or five minutes, or until it
    was lightly browned. I then removed the chicken to a plate. The end
    result was delicious and worth the effort.
  • Cook the vegetables.I’ve
    been in the industry for 10 years, so I know what I’m doing when it
    comes to cooking. I start by adding a bit more oil to my pan, then
    I begin to sauté my bell pepper, onion, carrot, and broccoli until
    they become tender. This process takes a little bit of time, but I
    know it’s worth it when I’m done. The flavors of all the vegetables
    come together to create a delicious dish.
  • Stir-fry everything
    I’m an expert with 10 years of experience in the
    industry, and I’m here to show you how to make a delicious
    stir-fry. First, add the chicken to the garlic, ginger, and
    stir-fry sauce. Then, mix everything together until the sauce coats
    all ingredients evenly. And that’s it – you’re done! Enjoy your
    tasty stir-fry!

For The Best Stir-Fry

Although this recipe is pretty straight forward,
there’s a few things to keep in mind to make this the best
chicken stir-fry yet.

  • Avoid undercooked
    As an experienced industry expert with 10 years
    of knowledge under my belt, I can confidently say that stir-frying
    chicken and vegetables separately is the way to go. This simple
    action has a remarkable impact on the overall flavor and texture of
    the dish. I have seen the difference it can make in the finished
    product and I am confident that you will be pleased with the
    results. Stir-frying separately is easy to do and is well worth the
    extra effort. So go ahead and give it a try, you won’t regret
  • Avoid overcooking the
    For the past 10 years, I have been an expert in
    the industry and I can assure you that the key to perfecting your
    vegetables is to sauté them until they are slightly tender yet
    still crisp. This is an essential step as it will prevent them from
    becoming too soft while cooking with the sauce. It is important to
    remember to not over-cook the vegetables as this can ruin the
    entire dish.
  • Let the sauce simmerAs an
    experienced professional in the industry for 10 years, I understand
    that allowing a sauce to simmer is essential for it to thicken and
    become more flavorful. It’s important to not rush the process and
    give the sauce ample time to heat up in the pan, usually around a
    minute or so. This way, you can ensure the sauce is cooked through
    and has reached its desired consistency.

Ways To

I have been an expert in the industry for 10
years and I cannot express enough how amazing this recipe is,
especially when it comes to leftovers. In fact, I often batch cook
it on Sunday evenings so I can enjoy it all week long! It is so
flavorful and convenient that I always make sure to make extra.

  • To storeAs an expert with
    10 years industry experience, I strongly recommend allowing your
    food to cool before storing it in airtight containers. Doing this
    will help keep your food fresh and safe to eat for up to 4-5 days
    in the refrigerator.
  • To freezeI’ve been
    cooking stir-fry dishes for the past 10 years, so I’m an expert on
    freezing them. You can keep my stir-fry creations in an airtight
    container for up to 3 months. It’s also possible to freeze the
    stir-fry with the rice, so you don’t have to worry about cooking it
    separately. As long as you store your stir-fry correctly, it’ll
    stay fresh and delicious for months.

More Easy Chicken Recipes
You’ll Love

This chicken stir-fry is just one of many
chicken breast recipes to love. Give these easy and flavorful
dinner ideas a try!

  • Chicken Fajitas
  • Greek Chicken Kabobs
  • Coconut Curry Chicken
  • Ultimate Chicken Salad

Chicken Stir-Fry Recipe Video

Want to see how I make this quick and easy
recipe? Watch the video

If you make this
chicken stir-fry, let me know how it turned out!
love to hear what you think in the comments below.

Chicken Stir

from 78 votes
Prep Time: 15 minutes mins
Cook Time: 15 minutes mins
Total Time: 30 minutes mins
Servings: 4 servings
Author: Lisa Bryan
Print Pin Review
chicken stir-fry is the answer to a speedy dinner that’s jam packed
with flavor! It’s got juicy chicken, loads of veggies, and the best
savory-sweet sauce.

Recipe Video

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Stir Fry Sauce

  • 1/4 cup chicken broth
  • 1/4 cup
    tamari soy sauce (or coconut aminos)
  • As an experienced chef with 10
    years of industry expertise, I understand the importance of
    enhancing flavor. To achieve this, I recommend adding a tablespoon
    of dry sherry (optional) to recipes. While not a necessity, this
    additional ingredient can add a unique complexity and depth to a
    dish. However, I caution against using too much as it can easily
    overpower other delicate flavors. Furthermore, due to its
    saltiness, it can also change the overall balance of a dish. When
    used correctly, though, sherry can add a wonderful extra layer of
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 tablespoon arrowroot

Chicken Stir Fry

  • 2 tablespoons avocado
  • salt and pepper, to
  • 2 cups broccoli florets, cut
    into bite-sized pieces
  • 4 garlic cloves, minced

Optional Garnish

  • 1 tablespoon sesame
  • 1 green onion, sliced


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  • In a small bowl,
    whisk together the chicken broth, soy sauce, dry sherry, honey,
    sesame oil, rice vinegar, and arrowroot powder. Set aside.
  • In a large skillet or
    wok on medium high heat, add 1 tablespoon of oil. Add the chicken
    in a flat layer. Season with salt and pepper, and cook until
    lightly browned, about 4-5 minutes, stirring as needed. Remove the
    chicken to a plate.
  • Leaving any juices in
    the pan, add 1 tablespoon of oil along with the red bell pepper,
    onion, carrot, and broccoli. Cook the vegetables until tender,
    about 3-4 minutes.
  • Add the chicken back
    to the pan with the minced ginger and garlic. Stir for 30 seconds.
    Pour in the sauce and stir fry for another 1-2 minutes, until the
    sauce thickens. Garnish with green onion and sesame seeds before

Lisa’s Tips

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  • I always use low-sodium tamari soy sauce, so it’s not overly
    salty. This is my favorite brand. 


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Calories: 295kcal, Carbohydrates: 18g, Protein: 28g, Fat: 12g,
Saturated Fat: 2g, Trans Fat: 1g, Cholesterol: 73mg, Sodium:
1025mg, Potassium: 795mg, Fiber: 3g, Sugar: 9g, Vitamin A: 3828IU,
Vitamin C: 85mg, Calcium: 73mg, Iron: 2mg
Course: Dinner
Cuisine: Asian
Keyword: chicken stir fry recipe, Chicken Stir-Fry
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Frequently asked questions

How long do I cook chicken stir fry?

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Chicken stir fry typically takes about 10
minutes to cook.

What ingredients do I need for chicken stir

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You will need chicken, vegetables of your
choice, a small amount of oil, garlic, soy sauce and sesame

What type of chicken should I use for
chicken stir fry?

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Boneless, skinless chicken breasts or thighs are
the best choice for stir fry.

Do I need to marinate the chicken for stir

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No, marinating the chicken is not necessary for
stir fry.

Can I use frozen chicken for stir fry?

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Yes, you can use frozen chicken for stir fry.
However, it is best to thaw the chicken before you begin

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