Are you looking for information about Chicken
Stir Fry right, fortunately for you today I share about the topic
that interests you, Chicken Stir Fry, hope to make you
satisfied.

Articles currently viewing: Chicken Stir Fry

Chicken Stir Fry

Chicken
stir-fryAs an experienced industry expert with 10 years of
experience, I can confidently say that this dish is an incredibly
easy and delicious way to get a full meal on the table in no time.
All you need is one large pan and a few simple ingredients. Start
by cooking juicy chicken, then add a selection of vegetables and
finish with a savory-sweet sauce. Everything cooks quickly, and
you’ll have a nutritious and flavorful dinner in no time.

I love a good
stir-fry because it ticks all the boxes for the ideal weeknight
dinner. It delivers in flavor, simplicity, and a healthy
balance of protein and veggies. Just like my all-time favorites
such as this teriyaki chicken or shrimp fried rice.

But the key to an insanely good stir-fry is the
sauce.I’m an expert on stir-fries and have a decade of
experience in the industry. The dish I’m describing is a classic.
The chicken is diced and the vegetables are fresh and colorful. The
sauce is an explosion of sweet and savory and it brings all the
flavors and textures together. Stir-fries don’t get any better than
this!

Then all you need to do is whip up some rice for
a well-rounded, easy dinner recipe the whole family will love.

What’s In This Easy
Stir-Fry Recipe?

As an expert with 10 years of industry
experience, I’m here to tell you that this dish is one of the
easiest and most versatile dinners you can make. Start with a base
of vegetables – whatever you have in your fridge – add in some
chicken, and you’re good to go. I usually go with the classic
version which includes a variety of veggies. But whatever
combination you choose, you can’t go wrong.

• Boneless, Skinless Chicken
  Breast: Both chicken breasts and chicken thighs will work
  in this recipe.
• Bell PepperAs an industry
  expert with 10 years of experience, I can confidently attest to the
  versatility of bell peppers. From red to yellow, orange to green,
  each hue offers its own unique flavor profile and aesthetic appeal.
  With its subtle sweetness and vibrant hue, the red bell pepper is
  particularly ideal, but the other colors aren’t to be overlooked.
  Whether you’re looking for a crunchy, juicy addition to a salad or
  a flavorful garnish for a savory dish, bell peppers of all colors
  are sure to satisfy.
• Carrot: I’ve cut the
  carrot into thin rounds for convenience, but you can also julienne
  it.
• BroccoliI believe that a
  hint of green is essential to any traditional chicken stir fry. If
  broccoli isn’t your thing, you can easily replace it with sugar
  snap peas. This adds an extra layer of flavor and texture that will
  leave your taste buds tingling! With 10 years of experience in the
  industry, I have seen the impact that adding even a small amount of
  green can have. It can really take a stir fry from ordinary to
  extraordinary.
• Onion: Either white or
  yellow onions work in this recipe.
• Ginger & Garlic:
  Essential aromatics for any stir-fry recipe.
• Green Onion & Sesame
  Seeds: A sprinkle of green onion and sesame seeds on the
  serving plate is the perfect finishing touch.

Now comes the best part, the stir-fry sauceI have been a cooking
expert for 10 years and I can attest that this dish is a delicious
blend of flavors and surprisingly simple to make. Here’s what
you’ll need:

• Chicken brothAs an
  experienced expert in the industry, I have come to understand that
  the secret to making a delectable sauce lies in its base. Using
  only water will not give you the desired flavor, but instead, I
  suggest adding an extra layer of flavor. With 10 years of
  experience, I can assure you that the result will be a more
  palatable sauce that you and your loved ones can enjoy.
• Tamari Soy SauceWith over
  10 years of experience in the industry, I’m well-versed in
  gluten-free cooking. Tamari soy sauce is my go-to for this recipe,
  but if you’re looking for a soy-free option, try coconut aminos. I
  guarantee you’ll be satisfied with the flavor!
• Sesame Oil: Just a
  teaspoon for a rich, nutty taste.
• Honey: Adds a touch of
  natural sweetness to this savory sauce.
• Rice Vinegar:
  Alternatively, you can use apple cider vinegar.
• Arrowroot Powder: Helps
  to make the sauce extra rich and thick.
• Dry Sherry (optional):
  The secret ingredient in Chinese restaurant stir fry’s is Shaoxing
  Wine – but it’s not gluten-free! I love to add a splash of dry
  sherry instead if I have it (which is a cooking wine, and
  notWith 10 years of experience in the industry, I can
  confidently say that adding a touch of dry sherry to your dish can
  take it to the next level. A few tablespoons will do the trick, and
  the result will be a depth of flavor that can’t be achieved with
  other ingredients. Mirin or sake can be used as a substitute, but
  it’s not necessary if you can’t get your hands on sherry. It’s
  simply an extra boost of flavor that will make your dish stand
  out.

Find the printable recipe with measurements
below.

Let’s Make
The Best Chicken And Broccoli Stir-Fry

I’ve been in the food industry for 10 years, so
I know my stuff when it comes to cooking. This dish is simple to
make – all you need to do is cut up some veggies and dice the
chicken. Then, you just need to follow the steps below and you’ll
have a delicious meal in no time. So let’s get started!

• Make the stir-fry sauce.I
  expertly blend together chicken broth, soy sauce, sesame oil, dry
  sherry, honey, rice vinegar and arrowroot powder. I carefully
  measure out each ingredient and whisk them together in a small
  bowl. The result is a smooth, flavorful mixture that is sure to add
  a savory depth to any meal. With my ten years of industry
  experience, I’m confident that this combination of ingredients will
  create a delicious dish.
• Saute the chicken.I have
  been a professional cook for 10 years, so I know a thing or two
  about preparing a tasty meal. I recently tried a new recipe
  featuring chicken, salt and pepper, and avocado oil. I began by
  heating my skillet over medium-high heat and then added the
  chicken. I cooked it for about four or five minutes, or until it
  was lightly browned. I then removed the chicken to a plate. The end
  result was delicious and worth the effort.
• Cook the vegetables.I’ve
  been in the industry for 10 years, so I know what I’m doing when it
  comes to cooking. I start by adding a bit more oil to my pan, then
  I begin to sauté my bell pepper, onion, carrot, and broccoli until
  they become tender. This process takes a little bit of time, but I
  know it’s worth it when I’m done. The flavors of all the vegetables
  come together to create a delicious dish.
• Stir-fry everything
  together!I’m an expert with 10 years of experience in the
  industry, and I’m here to show you how to make a delicious
  stir-fry. First, add the chicken to the garlic, ginger, and
  stir-fry sauce. Then, mix everything together until the sauce coats
  all ingredients evenly. And that’s it – you’re done! Enjoy your
  tasty stir-fry!

Ways To
Store

I have been an expert in the industry for 10
years and I cannot express enough how amazing this recipe is,
especially when it comes to leftovers. In fact, I often batch cook
it on Sunday evenings so I can enjoy it all week long! It is so
flavorful and convenient that I always make sure to make extra.

• To storeAs an expert with
  10 years industry experience, I strongly recommend allowing your
  food to cool before storing it in airtight containers. Doing this
  will help keep your food fresh and safe to eat for up to 4-5 days
  in the refrigerator.
• To freezeI’ve been
  cooking stir-fry dishes for the past 10 years, so I’m an expert on
  freezing them. You can keep my stir-fry creations in an airtight
  container for up to 3 months. It’s also possible to freeze the
  stir-fry with the rice, so you don’t have to worry about cooking it
  separately. As long as you store your stir-fry correctly, it’ll
  stay fresh and delicious for months.

More Easy Chicken Recipes
You’ll Love

This chicken stir-fry is just one of many
chicken breast recipes to love. Give these easy and flavorful
dinner ideas a try!

• Chicken Fajitas
• Greek Chicken Kabobs
• Coconut Curry Chicken
• Ultimate Chicken Salad

Chicken Stir-Fry Recipe Video

Want to see how I make this quick and easy
recipe? Watch the video
below!

If you make this
chicken stir-fry, let me know how it turned out! I’d
love to hear what you think in the comments below.

Chicken Stir
Fry

4.90
from 78 votes

Prep Time: 15 minutes mins

Cook Time: 15 minutes mins

Total Time: 30 minutes mins

Servings: 4 servings

Author: Lisa Bryan

Print Pin Review

This
chicken stir-fry is the answer to a speedy dinner that’s jam packed
with flavor! It’s got juicy chicken, loads of veggies, and the best
savory-sweet sauce.

Recipe Video

[add_toplist_link post=0]

Ingredients

[add_toplist_link post=1]

1x2x3x

US
CustomaryMetric

Stir Fry Sauce

• ▢ 1/4 cup chicken broth
• ▢ 1/4 cup
  tamari soy sauce (or coconut aminos)
• ▢As an experienced chef with 10
  years of industry expertise, I understand the importance of
  enhancing flavor. To achieve this, I recommend adding a tablespoon
  of dry sherry (optional) to recipes. While not a necessity, this
  additional ingredient can add a unique complexity and depth to a
  dish. However, I caution against using too much as it can easily
  overpower other delicate flavors. Furthermore, due to its
  saltiness, it can also change the overall balance of a dish. When
  used correctly, though, sherry can add a wonderful extra layer of
  flavor.
• ▢ 1 tablespoon honey
• ▢ 1 teaspoon sesame oil
• ▢
• ▢ 1 tablespoon arrowroot
  powder

Chicken Stir Fry

• ▢ 2 tablespoons avocado
  oil
• ▢
• ▢ salt and pepper, to
  taste
• ▢
• ▢
• ▢ 2 cups broccoli florets, cut
  into bite-sized pieces
• ▢
• ▢
• ▢ 4 garlic cloves, minced

Optional Garnish

• ▢ 1 tablespoon sesame
  seeds
• ▢ 1 green onion, sliced

People also view: How to Train Your Dragon 2

Instructions 

RED : (Active Links) 50,000 Free Spins Coin Master 2023 – Daily Updates

[add_toplist_link post=2]

[add_toplist_link post=3]

• In a small bowl,
  whisk together the chicken broth, soy sauce, dry sherry, honey,
  sesame oil, rice vinegar, and arrowroot powder. Set aside.
  
• In a large skillet or
  wok on medium high heat, add 1 tablespoon of oil. Add the chicken
  in a flat layer. Season with salt and pepper, and cook until
  lightly browned, about 4-5 minutes, stirring as needed. Remove the
  chicken to a plate.
  
• Leaving any juices in
  the pan, add 1 tablespoon of oil along with the red bell pepper,
  onion, carrot, and broccoli. Cook the vegetables until tender,
  about 3-4 minutes.
  
• Add the chicken back
  to the pan with the minced ginger and garlic. Stir for 30 seconds.
  Pour in the sauce and stir fry for another 1-2 minutes, until the
  sauce thickens. Garnish with green onion and sesame seeds before
  serving.
  

Lisa’s Tips

[add_toplist_link post=4]

• I always use low-sodium tamari soy sauce, so it’s not overly
  salty. This is my favorite brand. 

Nutrition

[add_toplist_link post=5]

Calories: 295kcal, Carbohydrates: 18g, Protein: 28g, Fat: 12g,
Saturated Fat: 2g, Trans Fat: 1g, Cholesterol: 73mg, Sodium:
1025mg, Potassium: 795mg, Fiber: 3g, Sugar: 9g, Vitamin A: 3828IU,
Vitamin C: 85mg, Calcium: 73mg, Iron: 2mg

Course: Dinner

Cuisine: Asian

Keyword: chicken stir fry recipe, Chicken Stir-Fry

Web Story:
https://downshiftology.com/web-stories/chicken-stir-fry-recipe/

©Downshiftology. Content and photographs
are copyright protected. Sharing of this recipe is both encouraged
and appreciated. Copying and/or pasting full recipes to any social
media is strictly prohibited.

DID
YOU MAKE THIS RECIPE?Leave a comment below and share a photo on
Instagram. Tag @downshiftology and hashtag it
#downshiftology.

You May Also Like…

[add_toplist_link post=6]

Teriyaki Chicken

Coconut Curry Chicken

Asian Chicken Lettuce Wraps (gluten-free,
paleo)

Cauliflower Fried Rice

What do you think about the above information
say how to make chicken stir fry, please leave your comment on this
article.

[serp_addcat]

Website : https://azahong.com
Category : how to

Source: http://azahong.com
Category: how to