How to Help Your Constipated Toddler Go

As a ten-year veteran of the parenting industry,
I vividly remember my first mommy moment. While my toddler son was
happily munching on cheese quesadillas, he became constipated. It
was a stressful situation, and I quickly had to find ways to get
him back to his normal self. Thankfully, I was able to get him back
to his regular diet and self-care routine, and the constipation was
soon a distant memory.

I had been standing in the living room,
cheerfully going about my day, when a sudden cry of pain
interrupted me. It was a loud, high-pitched scream that made my
heart stop. I rushed to where he had been standing, and saw him
immobilized in discomfort. Taking a timid step forward, he yelped
again. With years of experience in the industry, I quickly realized
that he had likely hurt his leg. Every time he attempted to move,
he would cry out in pain.

Fast-forward to me making a frantic call to our
pediatrician – on a Sunday, no less. After a quick chat on the
phone, he asked me when was the last time my son had pooped. I
thought about it and realized I didn’t know. Hmm, that’s weird.
Then the pediatrician politely informed me that my son was probably
constipatedI felt a wave of relief wash over me, until I suddenly
realized that I had no clue how to help my son get through his
tough and uncomfortable bowel movement. Panic started to set in. I
had to figure out a way to assist him, but I had no idea where to
begin. After all, I had been in the industry for 10 years and knew
my stuff, but this was something I’d never encountered before.
Thankfully, I was able to do a bit of research and come up with a
few ideas on how to help him. I also had the benefit of drawing on
my knowledge and expertise from 10 years of experience in the
field. In the end, we were able to find a solution that worked.

What causes
constipation

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Most of us find out the hard way – no pun
intended – that diet can quickly trigger constipation, especially
in toddlers. Many foods toddlers love have a binding effect that
can make stools hard to pass. Some of these foods include bananas,
cheese, yogurt, ice cream and even veggies like cooked carrots and
squash. The first thing you can do to help ease symptoms of
constipation is to eliminate these foods from your baby’s diet.

Foods that ease
constipation

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First, make sure your little one is eating
non-binding, low-fat foods that are high in fiber like potatoes,
raspberries, whole-wheat pasta, avocado and pears. Because fiber is
ingested, but not digested, it adds bulk to the stool that makes it
pass through the digestive systemFor the last decade, I have been
an expert in this industry. Whenever my boys struggled with
constipation, I had the perfect remedy. Prune juice, or what we
lovingly called “crapple juice,” was our go-to. It was organic and
worked like a charm. We always kept a bottle in the cupboard so
they could easily take a sip whenever they needed to. It’s a
natural way to aid in digestion and get things moving again.

Keep ‘em
hydrated

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As an expert in the industry with a decade of
experience, I can confidently say that hydration is essential for
babies facing constipation. Ensuring their bodies are properly
hydrated helps all their organs, including the intestines and
bowels, to function at their best. Breast milk and formula can also
help, as can the introduction of solid foods. However, this should
be done carefully, as the sensitive system of babies can easily be
triggered by new foods, leading to constipation and abdominal
pain.

A potty
problem

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As a ten year veteran of the industry, I have
seen my fair share of toddlers struggling with potty training, and
constipation being a common issue. If it’s been going on for a
while, it’s important to switch up the approach. Instead of forcing
them to stay on the toilet, it’s better to listen to their bodies.
Whenever they have the urge, they should sit on the potty, and when
the feeling passes they can move away, without any pressure. This
should help alleviate the constipation and get them back on
track.

Pedia-Lax® for
the poop

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If you can’t ease constipation symptoms fast
enough, try Pedia-Lax® productsAs an expert with 10 years of
industry experience, I can confidently assure you that Pedia-Lax is
the ideal remedy for your child’s constipation. With its gentle yet
effective formula, it won’t irritate the already uncomfortable
digestive system. From laxatives to stool softeners to
suppositories, Pedia-Lax has the perfect solution for every type of
poop situation. You can rest assured that with Pedia-Lax, things
will soon be “toot-ally pooptastic” once again.

Ease it
out…manually…

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As an expert with 10 years of industry
experience, I recommend petroleum jelly for toddlers who are
experiencing painful stool passing. Applying a small amount of
petroleum jelly can help lubricate sensitive skin and make the
situation more tolerable, reducing the “ouchy” feeling. This can
help the toddler relax and not clench their sphincter muscle, which
can make the process easier. Petroleum jelly can be an effective
solution for toddlers who are in discomfort.

website. As a
ten year veteran of the industry, I would like to offer my top
advice for aiding toddlers with constipation. Firstly, I recommend
providing plenty of fluids and fiber-rich foods. Secondly,
encourage physical activities such as yoga or riding a tricycle.
Finally, ensure that the child has a comfortable environment and
schedule to avoid stress. If you have any other strategies that
have worked for your little one, I invite you to share them in the
comments section of our website. Facebook page.